Soft Noodles (Sofuto-Men): A School Lunch Classic
What soft noodles (sofuto-men) are, how they came to Japanese school lunches, how children ate them, and what to use at home instead.
November 9, 2026 · 2 min read
The thinking behind the recipes — how Japanese preschools get children to eat well, written by Aoi, a licensed Japanese nutritionist (kanri eiyoshi).
What soft noodles (sofuto-men) are, how they came to Japanese school lunches, how children ate them, and what to use at home instead.
November 9, 2026 · 2 min read
What Japanese tonkatsu sauce is, how it differs from chuno and Worcestershire, how it's used in meat sauce, and what to use if you can't find it.
November 9, 2026 · 2 min read
What Kewpie mayonnaise is, what makes it different, how it's used in tuna mayo onigiri, and what to use if you can't find a bottle.
November 8, 2026 · 2 min read
Finds recipes and shares Aoi's tips (AI summaries). It can make mistakes.
Hi! I'm an AI helper for Aoi's recipes. I can find recipes on this site (including ones made without egg, milk or wheat) and explain Japanese ingredients. The ☰ Menu also has a fridge search, meal plans, a shopping list, favorites and daily lunch cards.
Includes tips from Aoi's Japanese videos and cookbooks, summarized by AI.