使用麻薏（黃麻嫩葉）的食譜 モロヘイヤ

食譜小幫手的畫面是英文的，但你可以用自己的語言提問。

Hi! I'm an AI helper for Aoi's recipes. I can find recipes on this site (including ones made without egg, milk or wheat) and explain Japanese ingredients. The ☰ Menu also has a fridge search, meal plans, a shopping list, favorites and daily lunch cards.

Includes tips from Aoi's Japanese videos and cookbooks, summarized by AI.

• I can make mistakes. Always read the recipe and check your product labels, especially for allergies.
• I'm not a doctor and can't give medical advice.
• Your messages, including any allergy you mention, go through our server to our AI provider, Anthropic (a US company), which normally deletes them within 30 days. We don't keep them on our server. You don't need to say who an allergy is for: "egg-free recipes" works. Please don't include personal details such as your child's name. Privacy policy （英文）